Meet Our Therapists

Theresa Litz, PhD, LCSW, MEd

Licensed Clinical Social Worker offering trauma-informed therapy, couples work, and sex therapy for individuals and partners across Pennsylvania and Connecticut.

Meeting

Online & Bryn Mawr, PA

Rate

$225 / session

Now Accepting

New clients — online sessions in PA & CT.

specialties

Where I focus my clinical work.

I have training and clinical experience working with individual and couples working through:

◈ Sexual trauma
◈ Pelvic and sexual pain
◈ Performance anxiety & low desire
◈ Difficulties with orgasm
◈ Low sexual self-esteem
◈ Life phase adjustments
◈ Relationship distress
◈ Alternative lifestyles

approach

Direct. Grounded. Integrative.

I tailor therapy to each client’s unique experiences, drawing from evidence-based approaches that support healing, resilience, and meaningful change. My work is grounded in understanding the connection between trauma, relationships, sexuality, and emotional well-being.

Whether we’re addressing trauma, intimacy concerns, or relationship challenges, my goal is to create a collaborative space where clients feel supported while developing practical tools for lasting progress.

EMDR Therapy

Reduce the lasting impact of trauma by helping the brain reprocess difficult experiences.

Sex Therapy

Support healthier intimacy, communication, and connection through specialized care.

Dialectical Behavior Therapy (DBT)

Develop skills for emotional regulation, distress tolerance, and healthier relationships.

Somatic Resourcing

Increase awareness of the mind-body connection to promote healing and resilience.

Education & Background

Training and clinical experience.

I received my MSW and MEd in Human Sexuality Studies from Widener University in 2017, then continued on to earn my PhD in Human Sexuality Studies — focusing on men’s sexual victimization experiences. I began my clinical career working with adolescents and their families in a residential setting, supporting young people and families navigating mental health concerns and regaining custody through the court system.

I went on to work in outpatient settings with adults, couples, and adolescents, where I gained experience supporting clients with alternative lifestyles and sexual concerns. I’m trained in EMDR and currently working toward certification through EMDRIA.

About

Helping individuals and couples heal from trauma, strengthen relationships, and reconnect with themselves.

I am a Licensed Clinical Social Worker in the states of Pennsylvania and Connecticut, who graduated from Widener University with a Master’s of Social Work and a PhD in Human Sexuality. During my doctoral studies I focused on men’s sexual victimization experiences. I began my clinical career working with adolescents and their families in a residential setting, supporting young people and families navigating mental health concerns and regaining custody through the court system.

I work with individuals and couples facing the following issues: anxiety, trauma, life transitions, relationship distress, and sexual concerns — including pelvic/sexual pain, performance anxiety, low sexual desire, low sexual self-esteem, difficulties with orgasm, and wanting to explore alternative lifestyles. I believe in the value of creating a strong therapeutic relationship through consistent support and acceptance, and I provide an affirming space for all sexual and gender identities.

Licensure & Affiliations

Credentials.

I’m a Licensed Clinical Social Worker in the states of Pennsylvania and Connecticut, and a member of the American Association of Sexuality Educators, Counselors and Therapists (AASECT).

I work with individuals and couples facing the following issues: anxiety, trauma, life transitions, relationship distress, and sexual concerns — including pelvic/sexual pain, performance anxiety, low sexual desire, low sexual self-esteem, difficulties with orgasm, and wanting to explore alternative lifestyles. I believe in the value of creating a strong therapeutic relationship through consistent support and acceptance, and I provide an affirming space for all sexual and gender identities.

Ready when you are

Therapy and counseling that fits your life.

Reach out to schedule an appointment. I’ll get back to you within two business days to find a time that works.