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Couples Therapy

Relationships are a cornerstone of human connection, but they can bring challenges that test partners strength and resilience. At Better Being Psychology Group, we understand that every couple’s journey is unique, and we are committed to helping partners navigate their concerns with compassion, expertise, and evidence-based approaches.

 

Couples therapy offers a safe and supportive space to address concerns, deepen intimacy, and foster healthier ways of relating to one another. Whether you’re looking to strengthen an already healthy relationship, improve communication, or heal from significant hurts, our skilled therapists are here to guide you.

 

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Holding Hands Outdoors

Our Therapeutic Approaches
We tailor treatment to each couple using leading, research‑supported methods:

  • Emotionally Focused Couples Therapy (EFCT): Strengthens emotional bonds and transforms negative interaction cycles.

  • Gottman Method: Offers practical tools for managing conflict, enhancing intimacy, and building shared meaning.

  • Cognitive Behavioral Couples Therapy (CBCT): Helps partners shift unhelpful thoughts and behaviors to improve communication and reduce conflict.

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Our therapists are LGBTQ+ affirming, sex‑positive, and kink‑friendly, ensuring all couples feel safe, respected, and supported.

Who We Help

At Better Being, we support couples navigating a wide range of relationship challenges and goals. Partners come to us for help with:

  • Improving communication: Strengthening the ability to express needs, resolve misunderstandings, and engage in open, empathetic dialogue. This includes breaking cycles of arguments, defensiveness, or withdrawal and developing healthier ways to connect.

  • Deepening emotional intimacy: Rebuilding closeness, addressing disconnection, and nurturing a stronger emotional bond.

  • Rekindling physical and sexual intimacy: Overcoming barriers such as mismatched desire, erectile difficulties, orgasm challenges, or decreased libido to restore a satisfying physical connection.

  • Healing from infidelity: Processing betrayal, rebuilding trust, and establishing healthier boundaries moving forward.

  • Navigating ethical non‑monogamy: Supporting partners in open or polyamorous relationships with communication, expectations, and managing jealousy.

  • Managing life transitions: Adapting to major changes—career shifts, relocation, parenthood—that can place strain on a relationship.

  • Coping with infertility and pregnancy loss: Providing space to grieve, manage emotional stress, navigate medical decisions, and reconnect emotionally through difficult experiences.

  • Building trust and security: Addressing insecurities or past hurts to create a more stable, supportive partnership.

  • Enhancing relationship satisfaction: Deepening connection and maintaining a strong, fulfilling relationship—even when things are going well.

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