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Blog


Coercive Sexual Experiences: Recognizing, Understanding, and Healing from Sexual Coercion
Coercive sexual experiences are a form of sexual assault that often go unrecognized. Learn how to identify coercion, understand its emotional impact, and begin healing with trauma-informed therapy.


Healing After a Narcissistic Parent: Trauma, Identity & Therapy
Growing up with a narcissistic parent can deeply affect your identity, relationships, and emotional well-being. This post explores the lasting impact of narcissistic parenting and how therapy can support healing, recovery, and self-discovery.


How EMDR Therapy Supports Healing from Trauma, Anxiety, and More
EMDR therapy offers a powerful approach to healing trauma, anxiety, and more. From PTSD and childhood trauma to phobias and performance anxiety, EMDR helps reprocess distressing memories so they no longer hold power. Discover who can benefit and how this therapy works.


Recognizing Baby Blues vs. Postpartum Depression & Anxiety?
Many new parents experience emotional ups and downs, but it’s important to know the difference between temporary baby blues and more serious perinatal mood disorders like postpartum depression or anxiety. This post helps you recognize the signs, understand when it’s time to seek help, and explore supportive therapy options for healing and balance.


Perinatal and Postpartum OCD: What new parents need to know
Postpartum and perinatal OCD causes distressing, unwanted thoughts and compulsive behaviors centered around the baby’s safety. It’s more common than most realize—and highly treatable. Learn what it looks like, how it’s different from other postpartum issues, and how therapy can help. Better Being Main Line offers compassionate support for new parents across Pennsylvania.


Helpful Resources for Postpartum PTSD
If you find yourself distressed by your childbirth experience, make sure you consult with a therapist who specializes in treating women with postpartum PTSD


10 Things You Should Know About Women & Trauma
Whether you are a woman who has experienced a traumatic event or are wondering how to support a female partner who has experienced trauma,
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